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                 <span style="font-size: medium"><br>I have been obe.se for all my
                 life. I have never known what it is like to feel all those bones in
                 your butt when you sit or explore your body in the shower. I used to
                 be all bul.ges and layers of ugly_fat. With this new_med I started a
                 brand new life. I lost almost 100 p.o.unds (almost 50 k.i.lograms)
                 this winter by DOING NOTHING! My only reasonable activity was regular
                 intake of the wonder formula. Believe me, being slim_is that simple!
                 </span>
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